Nutrition Coaching

Expert Nutrition Coaching Tailored to Fit Your Goals

Say goodbye to restrictive diets and hello to sustainable changes that fuel your body, mind, and life!

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Personalized Dietary Guidance

Custom nutrition plans designed around your lifestyle and health goals.​

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Macro-Based Plans

Tailored macronutrient guidance to optimize results and energy levels.

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One-on-one Support

Learn to enjoy food while achieving your weight loss and wellness goals.

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Sustainable Results

No crash diets or gimmicks, just real, lasting nutritional changes.

Why Choose My Nutrition Coaching?

A Proven Approach to Sustainable, Life-changing Dietary Results.

Are you tired of quick fixes and fad diets that don't last? With my nutrition coaching services, you'll learn how to build a healthy relationship with food and make sustainable changes that fit your lifestyle. Whether your goal is weight loss, muscle gain, better athletic performance, or simply feeling more confident in your food choices, I provide personalized meal planning strategies and unwavering support to help you succeed.

As a certified nutrition coach serving Beaumont, Port Arthur, Nederland, and the Golden Triangle area, I specialize in macro-based nutrition, custom meal plans, and sustainable weight management programs. My approach focuses on nutrition education and lifestyle changes rather than restrictive dieting, helping Southeast Texas residents achieve lasting results.

Book your consult ->

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What Makes My Nutritional Coaching Different?

Weight Management Doesn't Have to be Complicated

I know every body is different and each person's goals are unique, which is why my coaching is tailored to fit your needs. Here’s what sets my diet advice apart:

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Personalized Macro-based Plans: Get a nutrition plan based on your goals, lifestyle, and preferences.

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Flexible Guidance: I help navigate holidays, travel, and busy seasons without sacrificing progress.

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One-on-One Support: Regular check-ins ensure you’re on track and motivated.

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Sustainable Results: No crash diets, no gimmicks—just real, lasting change.

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Education First: My goal is to empower you with the knowledge to make informed choices and manage your nutrition for life.

Book your consult ->

Who Should Seek Personalized Dietary Guidance?

Nutrition coaching is perfect for Beaumont residents who want to break free from yo-yo dieting and build lasting healthy habits. Whether you're struggling with weight loss, managing a busy lifestyle in the Golden Triangle area, dealing with food confusion, or looking to optimize athletic performance, my personalized approach helps Southeast Texas clients achieve sustainable results without restrictive dieting.

Nutritional coaching is for those:

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Breaking Diet Cycles: Quit the cycle of restrictive diets and endless calorie counting.

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Performance Over Scale: Focus on how how you feel and perform instead of a number.

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Food Freedom: Stop labeling foods as “good” or “bad” and build a positive relationship with food.

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Expert Guidance: Get accountability and advice from an experienced coach.

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Health Commitment: Make a serious investment in your health and fitness.

Book your consult ->

Share Your Progress

Follow my latest fitness tips and share your progress with the community

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A medium shot of a group of ladies of mixed races standing in front of a brick wall. The women are wearing pink or purple shirts, some of which are tank tops and the others are crop tops. Most of the ladies are wearing either black or blue leggings, while one woman wears black workout shorts. They all have their hair up in ponytails. Everyone is smiling.
A medium shot of Josh Bean, an African American male, and a Hispanic female. His shirt is black with the letters "TJB" and a stylized depiction of himself with black pants and a gold chain. He has one arm curled into a strong man pose with his bicep protruding. The woman is wearing a highlighter yellow t-shirt with the letters "TJB" and a stylized depiction of Josh Bean with heather gray leggings. She is pointing at her t-shirt with a smirking smile. Her hair is up in a ponytail. There is a black wall behind them with the letters "TJB" and a stylized depiction of Josh Bean.
A medium selfie shot of a an African American woman wearing a yellow tank top that says "The Josh bean" and black leggings. She is wearing clear glasses and rose gold headphones. There are black gym mats on the floor and and MMA cage wall attached to the white wall.
A medium selfie shot of an African American woman wearing a black crop top t-shirt that says "The Josh bean" and black leggings. She has both fists and arms curled next to her head ing a strong pose with biceps protruding. The lower walls are brick and the upper wall is sheet rock. She is smiling.
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A medium photo of Josh Bean, an African American male, with an unknown African American female. Both are wear gray hoodies with the words "The Josh Bean". His is a standard hoodie and hers is cropped at the waste with a draw string. He is wearing black joggers and she is wearing gray leggings. She has a traditional African style braided hair-do that is loose around her faces and shoulders. They appear to be making tuna and have mustard and pickles on a kitchen counter. There are off-white cabinets and walls in the background with brown curtains and a modern black chandelier.
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A medium shot of a Caucasian child wearing a black tank top with the letters "TJB" and a stylized depiction of Josh Bean. Under the tank top is a blue t-shirt. The child is wearing black and gray shorts and is sitting on a square metal bar-stool style chair at a table. There is a sky blue wall and black floors in the background.
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A medium selfie shot of a Caucasian male and female alongside Josh bean, an African American. The woman is wearing an orange tank top with the words "The Josh Bean". The Caucasian man is wearing a green t-shirt with a stylized depiction of Josh Bean along with black headphones and a black Hurley hat. Josh Bean is also wear a black t-shirt with a stylized depiction of himself and a black hat. Josh has braces the other do not. In the background you can see a gym. Everyone is smiling.
A medium shot of a Hispanic woman wearing a black cropped t-shirt, blue jeans with fashion tears in them, and black sandals on her feet sitting on a wooden swing. Her long hair is down around her shoulders. She has one arm grabbing the metal chain near her head and the other on the wooden plank. There is grass in the and people cropped off in the background.
A side-by-side of a long selfie with an African American woman wearing a pink cropped tank top with multi-color leggings and glasses. She is wearing black shoes with highlighter yellow heels and pink toes tips. Her hair is up in a bun. In both photos she has one foot on the ground and one foot on a step-up block.In the background is a gym setting with workout equipment and a barbell rack. The floors are black and the wall is off white.

Ready to Start?

Get Ready to Transform!

Take the guesswork out of nutrition and let me guide you toward success. Whether you're in Beaumont, TX, or surrounding communities, I'm here to help you transform your relationship with food and achieve your health goals through personalized nutritional guidance.

Book your consult ->

Frequently Asked Questions?

Have questions about getting started? Here are answers to the most common questions I receive from Beaumont residents about my nutrition coaching services.

Can you work around my dietary restrictions?

Absolutely! I work with all dietary needs including allergies, intolerances, and personal preferences.

Do you offer virtual coaching sessions?

Yes, I provide both in-person and online coaching options.

Can I get nutrition coaching and workouts?

Yes! Many clients benefit from combining both services for comprehensive health and fitness transformation.

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